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Wooden Jump Box for Fitness, Exercise, Strength Trainer || Enhance Muscle Power and Agility || Ideal for Crossfit & Functional Training || Jump Plyo Box for Gym

Rs. 16,900.00 Rs. 7,375.00
  • Package Contains : 1GYMLINE Wooden Plyo Jump Box For Fitness, Gym, Crossfit training
  • Premium-quality wood construction for strength and durability. Dual handles for easy portability and repositioning.
  • Enhance muscle power and agility with explosive workouts. Versatile training tool with multiple height options. Compact design for space-saving storage. Ideal for CrossFit and functional training.
  • Safe and Non-Slip Surface: The top surface of the jump box features a non-slip texture, reducing the risk of slips and ensuring a safe landing with each jump.
  • Suitable for All Fitness Levels: Whether you're a seasoned athlete or a beginner, the GYMLINE Wooden Jump Box offers scalability to match your fitness level, making it an inclusive fitness tool for everyone.

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…